Recuperation and healing are almost synonymous in the recovery phase. Your current health status will play a vital role in determining how long you will recuperate and how quickly you will heal. Recuperation and healing will also depend on the extent of treatment or the type of tummy tuck that you underwent. If you are able to, and barring no medical restrictions, before surgery, under the direction of a physician, you should increase your activity level so that you build up physical strength and stamina before the surgery takes place. This will help promote faster healing.
Usually, a person who is in good physical shape and is mentally agile prior to surgery may recover more quickly that someone in a less physical or mental state, barring any complications. A mini-tummy tuck would definitely require a shorter span of recovery time compared to the standard, or extended tummy tuck.
Several other factors may contribute to the healing process. Early movement, even if walking around for a few minutes a day, helps prevent complications such as formation of blood clots. Deep-breathing exercises can help you to reduce the risks of lung collapse or pneumonia. Adherence to your drug therapy or regimen also plays a huge factor in your overall healing. Taking prescribed pain medication, antibiotics, and other medications is definitely a plus towards recovery. It is advisable to always stay in touch with the surgeon, and contact the surgeon if you experience any issues that you believe should be addressed, or even issues that you are unsure whether to bring to your surgeon’s attention. Remember, the more information and feedback you give your surgeon, the better. If you’re unsure about anything and even if it sounds like a stupid question to you, please let the surgeon give you that simple advice for something you think you could have figured out. It’s always better to ask than not, thereby avoiding potential difficulties that may endanger you. Also, remember to observe all scheduled follow-up visits so your surgeon can track your recovery. Make arrangements for transportation if you think you will be unable to drive during this period. Most follow-up appointments are quick and short, so you should be able to go in and out with little trouble and time.
Also, during the healing phase, avoid all strenuous exercise or any activities that could exert pressure on your abdomen and upper torso. Lifting heavy objects is a definite no-no. Once you are completely healed, you should be able to gradually resume your regular activities under the direction of your physician.
Generally, you may require one to three days of hospitalization or skilled nursing care at home, depending on the extent of the tuck. You will be encouraged to walk around in 24 to 48 hours, you can restart light activity in a week to two, and you should save all strenuous activities for at least 6 weeks after surgery.
